about me

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no pain, no gain

my methods

As an advocate of self-love, I find it absolutely necessary that one makes time for their well-being. I know often times due to the chaos of life it can be difficult to incorporate a healthy life style. This is where I, Keisha Mckenzie Owner of Curvfit finds absolute joy in doing what I’m most passionate about – Transforming your body and mind which leads to self-empowerment.

Allow me mom of 3, wife, Registered Nurse, certified personal trainer and bikini body builder Olympian help you accomplish your fitness goals.